610 D St, Suite A, San Rafael CA 94901
1300 Oliver Rd, Suite 193, Fairfield CA 94534
stephanieberglund@sbcglobal.net
415-686-1340
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Stephanie Berglund, M.Ed., MFT
Psychotherapy for couples & individuals
Stephanie Berglund is licensed as a Marriage and Family Therapist in both California and Hawaii. Additionally, she holds a Masters degree in Counselor Education. She has been in private practice for over 20 years, taught at the undergraduate and graduate levels, supervised students of psychotherapy, and designed and delivered countless trainings and workshops for a wide variety of audiences.
Stephanie specializes in working with couples and other relationships, and also has significant experience in helping with depression, anxiety, grief, adjustment, military lifestyle, personal growth, and life skills. Integrating her training, experience, skill and personality, she creates an adaptable course of therapy for each client's unique circumstances.
She works interactively, using humor, her clients' inner wisdom, and the connection they build together to find each person's singular truth and the courage to live that truth with confidence. Stephanie works practically for solutions while also attending to the deeper, heartfelt areas that may need healing.
Text/call: 415-686-1340
Services
Counseling/Therapy
Stephanie specializes in therapy for couples and individuals. She helps those wanting to see changes related to:
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relationships
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anxiety
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depression
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adjustment
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transition
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grief
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loss
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family distress
Organizational Trainer
As a consultant and trainer, Stephanie has designed and presented over 400 professional and personal growth programs for business, educational, and government organizations. Topic areas include:
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strengthening couple and family relationships
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conflict resolution
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time management
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stress
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effective communication
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change management
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team-building
Contact me for additional topic areas.
Professional and Personal Coach
Stephanie also works as a professional coach, helping individuals and small groups apply effective workplace techniques and concepts to deliver improvements in their individual and organizational performance. Her expertise and certified use of the Myers Briggs Type Indicator, along with her analysis of and recommendations for executive and staff development, provides opportunity to quickly target specific problem areas and move toward measureable results.